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Angst Filled Fuck Up

Angst Filled Fuck Up

Illuminated
Sep 9, 2018
3,182
Hi all. I haven't felt much like posting or writing much of anything recently so I'm sorry if I've left anyone hanging. I've been feeling so overwhelmed with physical and mental health symptoms that life is feeling like a net negative every day I'm alive. I'm finding myself in a position where I don't know how to cope with it all anymore.

I have Hashimoto's disease, which is a thyroid issue, and it comes with a whole host of symptoms. I experience extreme fatigue 24/7, dizziness, and brain fog. My gut is also completely fucked. I have acid reflux and some erosion of internal structures because of it, along with diverticulitis, nausea, and agonizing stomach cramps randomly. I also have really bad anxiety and insomnia, with a self-reinforcing loop (worrying about not sleeping which causes more anxiety, etc). Due to lack of sleep, everything feels worse, which causes my issues to weigh on me even more heavily. I can't remember the last time I felt cheerful, upbeat or energetic.

Life is very difficult for me. Because my system is so sensitive, if I eat the wrong thing, I'll be in a world of hurt, and simply existing by virtue of my other symptoms and mental health struggles is unpleasant. I've been traumatized by my episodes with these various issues and the tough times I've been through with them, and because of it, my world is very small. I stay within a close radius to home so that I'm near to doctor's offices and the hospital. I don't feel safe or relaxed at all anymore lately, and I don't know how to break free of this prison that is my own being. I'm too cowardly to ctb and yet I'm deathly afraid of living with such a compromised body and mind for many more years.

I'm just venting here I guess. Sometimes it helps me to get things off my chest, and if you read this far, thank you. Much love to all.
 
Last edited:
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peacebenow

Enough
Apr 26, 2026
205
I read and I completely understand. You are not alone.
 
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coolcow1289

coolcow1289

Member
Mar 17, 2026
46
You sound very strong. That's a terrible hand you're been dealt.

The acid reflux sucks. I've had LPR for the last 2 years and it's infuriating. I get stressed and want to just eat ice cream to cope but nope, have to eat rice and egg whites or else I'll be in for a world of hurt.

What was your first symptom of hashimotos? How did they figure out that was the cause?
 

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