I've heard cases of people who have done extreme workouts and died. Also of people who have not worked out in a long time and we're finally active and had to go to the hospital due to something building up in the muscles, if I go hard in the gym after not moving or being active in weeks. Is there a chance of death? Or is this the non-method I believe it's something that the muscles released that poisoned you, but I could be wrong.
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purebliss
"Just be happy" =)
- Mar 3, 2026
- 355
Absolutely a non-metod.
It is way more likely that you rip your muscles or hurt yourself in other ways. Maybe even brcome unconscious.
But it is insanely unlikely you will die from it ^^
imnotcoercive
Member
- Mar 23, 2026
- 27
I wondered something similar recently about working out in peak summer temperatures while dehydrated etc. If you can ensure you're not found, how likely is death?
Myra_Toast
Member
- Jun 5, 2023
- 11
ig its a method but i wouldnt say an efficient one. you could die, but it would take hours to daysSimilar threads
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