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S

Sr Red

Member
Nov 10, 2024
56
People who are going to commit suicide soon. Are you guys super tired and sleeping all day or is it just me? It didn't used to happen to me, but this last weeks I've been like this, exhausted.
 
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TwoQuarks

TwoQuarks

Member
May 7, 2025
20
I guess it depends on the reason why ur CBTing, if it's depression ofc u will have no energy.
 
S

soul2realm

Member
Oct 12, 2025
218
People who are going to commit suicide soon. Are you guys super tired and sleeping all day or is it just me? It didn't used to happen to me, but this last weeks I've been like this, exhausted.
I sure am.
 
dewdfish

dewdfish

Student
Nov 30, 2025
100
Well. For some background, I have BPD, generalized anxiety and bipolar disorder. For the past 2 months I've been certain I'm not going to see any of 2026, that I'm ctb'ing before my mother comes to pick me up from the state where I live. I'm unmedicated as of now so I'm in a constant rollercoaster of episodes, mania, depressive, etc. As of the past 2 weeks, I haven't been able to sleep, but I'm incredibly tired and worn out. So yeah. I guess I could say that I'm sleepy and tired all the time.
 
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OnMyLast Legs

OnMyLast Legs

Too many regrets
Oct 29, 2024
1,111
I'm sleeping or at least staying in bed more. 10 hours maybe? 8-8 for 12 hours would be the most. I'm awake for some of that. I haven't worked out in months and I used to be a big gym guy. Apartment's a mess, unfolded laundry pile is enormous, kitchen is filthy, shower is moldy.

The long sleep might help me get off my anxiety-provoking drugs. 12 hours gets virtually all the nicotine out of your system. I'm down to one cup of coffee a day too. Getting "sober" has been a long term goal of mine. OTOH I feel like it's too late and I've ruined my life and small habit changes are like rearranging deck chairs on the Titanic.
 
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Gangrel

Gangrel

bark bark ᯓ★
Jul 25, 2024
699
stopped gym, stopped eating healthy, stopped medicine, stopped everything to be honest, i play some games here and there with my partner to keep them happy but i have no desire to do things, everything is a slog, i'm always yawning it doesn't matter if i sleep 2 or 12 hours, i feel the same, no energy at all, meds don't work, doing shit don't work, idk what to do with my fucking depression
 
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fkyou

fkyou

...
Oct 1, 2022
469
Well. For some background, I have BPD, generalized anxiety and bipolar disorder. For the past 2 months I've been certain I'm not going to see any of 2026, that I'm ctb'ing before my mother comes to pick me up from the state where I live. I'm unmedicated as of now so I'm in a constant rollercoaster of episodes, mania, depressive, etc. As of the past 2 weeks, I haven't been able to sleep, but I'm incredibly tired and worn out. So yeah. I guess I could say that I'm sleepy and tired all the time.
What does bipolar disorder feel like maybe I have it
 
kouna

kouna

Soon CTB by fsh
Dec 14, 2025
71
Quite the contrary, I sleep very little and meds don't really help
 
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kuroshimi

kuroshimi

If you're not remembered, then you never existed.
Dec 1, 2025
237
I think my sleep is only got worse since I became more suicidal recently. It seems like deliberate deprivation. But as long as I can remember, I always struggle with sleep.
 
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LonelyPrince

LonelyPrince

Rotten to the Core
Dec 12, 2025
127
Yeah I sleep all day lol. Sleep till evening then stay awake all night. The night is the only time everything is quiet and I know nobody else is roaming around in the house so I feel safer I suppose.
No energy no nothing. Depression am I right?
 
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eggsausagerice

eggsausagerice

last chance for cake!
Apr 21, 2025
1,047
i sleep like shit and i can't eat lol. insomnia gets super bad sometimes and i just think all these bad thoughts and i want to stay awake because i'm afraid of lying down and letting myself think about them still. i get super irritable when i go outside to do stuff because i'd rather be in bed depressed, since i just feel so down. i think that your body wanting you to sleep while also keeping you in a state of constant anxiety is something common with people who have their ctb date coming up. i'm just so tired all the time.
 
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S

Sr Red

Member
Nov 10, 2024
56
I see many of us are in the same boat. Do you have any tricks for having more energy?
 
zoeTDavies98

zoeTDavies98

Member
Dec 16, 2025
7
Sometimes I have loads of energy and motivation to do things, but I think that's because I'm preparing my life for when I CTB, seems to be the only thing that gives me motivation at the moment. Other times I have 0 motivation or desire to do anything, I can pretend and lie to myself which works for a few minutes sometimes. It's usually easiest for me to act like I'm happy and have energy when I'm around other people
 
Jisatsu

Jisatsu

黒い薔薇(The Black Rose)
Jan 5, 2025
2,013
I don't sleep all day .. I just do basically nothing all day
 
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