I was just curious to see what unhelpful thoughts other people had.
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Pineapplecrown
Pine
- Oct 21, 2018
- 97
I bash all unhelpful thoughts away.. no time to dwell on then!! I taught myself this skill ,amongst plenty, to manage my own mental health after years of indulging in my own mental brain.
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Do you find yourself parrot- fashion repeating advice/ platitudes that you yourself hate?
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