i've had it since i was 10 or so. i remember hearing about it on the radio and being glad that i didn't have it at the time, also scared of the possibility. then i got it and now i don't even remember how silence feels like and i'ts getting worse for me.
This really sucks and there is nothing that helps, i've read that some weird treatments with Psilocybin (magic mushrooms) help a tiny ammount of people with tinnitus, but there is no real way to know for sure since tinnitus is an issue with multiple causes and everyone who have it, have it in very different ways. not even doctors know what causes it in 90% of cases.
and that "reddit tinnitus cure" only helps for about a single second until tinnitus comes back.