Help Protein Shake before SN

[mossrabbit]

Would you consider that a liquid, meaning still okay to drink two hours before protocol? Or something that would break the total fast?

 

[CravingPeace]

That would break the fast. Anything that has calories & macronutrients for the body to break down, would divert absorption away from the SN in favor of the protein shake.

 

[mossrabbit]

That would break the fast. Anything that has calories & macronutrients for the body to break down, would divert absorption away from the SN in favor of the protein shake.

Thank you!

 

[aiyuxhan]

I was thinking this too! Lol

 

[mossrabbit]

I was thinking this too! Lol

It's so tempting!

 

[aiyuxhan]

It's so tempting!

Right? Omfg! lol! There have been days where I try to "practice" fasting for sn ctb and it's been tough haha.