I hear you.
Ever since I started going out walking again I have only realised how much the outside world actually scares me.
All the loud noises, all the other people I have to avoid, the weather, everyone watching me, people talking about me.
Just everything about it I don't like.
Even inside my room I am still not safe. There are still people spying on me and watching me there's nothing I can do to stop it.
It really is hopeless.