Discussion Insomnia

[failureofahuman]

It's 1 in the morning and I can't fall asleep because I'm thinking "I want to die" over and over again

 

[WhiteRabbit]

Same, except it's 2 am here.

 

[Jadeith]

Unfortunate side effect of brain not shutting up. Constant chatter about what should i've done, what i shouldn't have done, how i should've reacted, how i actually did and how much i've fucked up by doing so.

And it can keep me awake up to 3 or 4 AM

 

[danny10]

Insomnia is the true devil that caused all my problems. I first developed insomnia in September 2023, couldn't sleep for 2-3 days, then would crash and sleep for half an hour. Because of the insomnia, I developed panic attacks, hallucinations, severe depression and suicidal thoughts. Since then, I was prescribed Amitriptyline, I take 150 mgs and I sleep better than ever. Didn't cure my depression and suicidal ideation unfortunately.