I have to control how much I think about it and how negative my emotions are when I think about it
If I think about for too long and it's too intense my mood goes so down that I can't even get out of bed. I think I even got myself sick with mild diarrhea and I haven't had diarrhea in like 13 years.
If I think about for too long and it's too intense my mood goes so down that I can't even get out of bed. I think I even got myself sick with mild diarrhea and I haven't had diarrhea in like 13 years.
