feeling emotionally disconnected and so suicidal

[aanka]

i feel so disconnected. so much apathy towards myself and others. and repressed anger. anyone else feeling this way? any ideas on how to let my emotions come to the surface and feel them instead?

 

[DrownedOctopus]

I wish I had some sort of advice to offer, but when I get that way I'm in the same boat. Idk how to feel again either.

 

[Jodes]

You'd get a lot more help on a pro-life forum. Calling this place pro-choice is a stretch
But punching stuff doesn't help. Letting anger out keeps it going. Count to 10, honedtly. Just don't hurt me for saying that. Anyone.

 

[Lara Francis]

i feel so disconnected. so much apathy towards myself and others. and repressed anger. anyone else feeling this way? any ideas on how to let my emotions come to the surface and feel them instead?

Hi.
Are you taking antidepressants ?
I have noticed an emotional detatchment in certain circumstances - but not in relation to my husband death when the pain is just as strong and shocking as the day he passed.

 

[Jodes]

Hi.
Are you taking antidepressants ?
I have noticed an emotional detatchment in certain circumstances - but not in relation to my husband death when the pain is just as strong and shocking as the day he passed.

I'm sorry you're here

 

[GeorgeJL]

i feel so disconnected. so much apathy towards myself and others. and repressed anger. anyone else feeling this way? any ideas on how to let my emotions come to the surface and feel them instead?

Micro-dose some shrooms.

 

[Jodes]

Micro-dose some shrooms.

I also heard it's good for feeling connected come to think of it. They say you feel connected to everything. Often it increases empathy for nature and so on, iirc, I'm sure. Just make it legal! That's why we're here! Jesus what is WRONG with ne

 

[GeorgeEastman]

I'd enjoy it while it lasts, because something inevitably comes along to piss you off. The emotions will sure as hell resurface then.

 

[dysfunctional]

Disconnection is one of the main symptoms of my mental illness. I used to feel a very strong connection to nature, the seasons, and my community. Now its mostly blank. But the blankness is really pain because I know what's missing. Horrible. I think the connection comes back if yoi can beat the depression- which for alot of us we may have decided is not possible. I had some feelings come back when I got on new meds and off my celexa. But they where only negative emotions. Anger, anxiety, etc. I never thought a feeling of anxiety would be slightly refreshing. "Whoa, I actually felt something". Did I mention I hope I die?