Dose anyone else get violent thoughts when they get anxious or depressed

[All_is_in_vanity]

Dose anyone else feel this. I feel like every time I read in here about life being violent or hellish I just get violent and want to hurt people. NOW I WOUPD NEVER ACTUALLY DO THAT, but I think about it and get angry because I feel like lashing out and just hurting others is all I can do now since I can't die. How do you cope with anger and violent hate

 

[divinemistress36]

I havent found anything. I just have to hibernate when the anger gets to much