
DivineSpark
Elementalist
- Feb 9, 2025
- 831
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Is it because of some trauma or medical condition? Have you tried getting any treatment for that? Bad sleep only makes everything worse.Incapacitating nightmares. I wake up with my heart beating out of my chest several times a night.
My life is a horror show and those thoughts follow me into subconsciousness.Is it because of some trauma or medical condition? Have you tried getting any treatment for that? Bad sleep only makes everything worse.
I remember dreams nightly for the most part. I used to rarely remember dreams when I woke up as a kid, or I'd just remember it for the first 5 minutes and then forget, but now it's burnt into my memory very often on a almost nightly basis. Not every time I wake up, but usually one or two of the times. I sometimes wake up often, might be related to my PTSD and the unsettling nightmares. I would take sleep meds, it didn't really change much regarding that, I still woke up frequently and the nightmares still sucked, but it did help me fall asleep and get tierd. Most of my dreams consist of the same events just happening over and over again. Right now it's stuff regarding the abuse my family put me through and my ex cheating on me, abanadoning me with a child, him doing drugs and him being abused by his current/former "partner/abuser(s)?" (I'm not sure what to call them). It's upsetting because it makes me uncomfortable, makes me feel guilty, etc. but the dreams used to mainly consist of SA from when I was a kid, but those seem to have kind of disappeared and have now been replaced by these 2 nightmare scenarios instead that just play over and over on repeat every night. They are pretty realistic too, it's all stuff that have actually happened and that I've witnessed that just repeat themselves.Do you remember your dreams? Any interesting dreams?