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Sparkly rainbow

Sparkly rainbow

Member
Nov 28, 2025
8
I started self harming the same time I got depression and suicidal thoughts. So I've been doing it since I was 14 during COVID era (im 20 now). At 14 my mindset towards life just snapped and my will to live just disappeared (I'll talk about my personal reasons to ctb in another post).Self harm may numb the mental anguish and replace it with physical pain. But anyway, im wondering if you guys also self harm while having suicide ideation since they kind of go hand in hand.
 
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Y

yes7777777

Member
Apr 30, 2026
46
No, it'll attract unwanted attention and hyper focus making CTB very difficult

if i lived alone and have no relation with family/friends etc then probably i'd try it because im an adventurous person
 
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apearl

apearl

mitski fan
Sep 25, 2023
223
In a pretty similar situation as u, I was kinda suicidal before covid but it hit me like a truck during covid. I'd been self harming since before that. I do it for the emotional regulation aspect, it takes away the dread. In academic literature usually that's the main reason listed why someone self harms.

I can see how self harm and suicide can go hand and hand tho, they both deal with a person dealing with severe amounts of anguish and emotional dysregulation. Being mentally ill will make u do anything lol
 
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Slark

Slark

Experienced
Apr 30, 2023
206
No, but I'm thinking about starting. There are days when anguish and emptiness overwhelm me and I feel like I want to explode, so I was wondering if self-harm could help.
 
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Shadows From Hell

Shadows From Hell

Waiting for my permanent darkness to arrive
Oct 21, 2024
640
I have self harmed before by cutting into my arm, and it got me attention I wasn't looking for. Family was all up my ass for days after that, and the constant phone calls annoyed the piss out of me.
 
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Kanau_Nano

Kanau_Nano

Student
Apr 12, 2026
153
Yeah, I used to sh myself, but i stopped cause I was anxious about people bringing it up. I still want to tho
 
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spellbound

spellbound

My Great Guilt
Apr 25, 2026
23
I used to cut myself a bunch but it would always get noticed, which I hated. Nowadays when I feel like cutting myself I just strangle myself with a scarf until I almost pass out. It's a different kind of buzz but it's a great replacement for me
 
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Yuri440

Yuri440

sUwUcidal
Jun 3, 2023
29
Used to for a couple years, started quite rarely to last year where a few months I just kept doing it. At one point the entire front of my body was just covered in cuts. Stopped not long after. I was mostly doing it as a way to chill when I was overwhelmed, but one day it just stopped working and my brain just lost interest in it immediately. I'll sometimes look at blades and think about it, but I quickly realise that I feel just ugh about it, like I know it wouldn't work if I did it.
 
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Bitterly_Nostalgic

Bitterly_Nostalgic

to me, my x-men
Apr 8, 2026
35
I used to self harm quite a bit. The ways I did it were cutting, biting and punching myself. I was eventually able to work fully through the cutting and have not done that in many years. However for a while, the time I would have spent cutting was instead replaced with more biting and punching so I wasn't completely better.

Over time I've dealt with the punching and biting as well for the most part. But I've found self-harm to be such a hard habit to completely lose though, for me it will still occasionally come back during periods of intense emotional distress.
 
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eatantz

eatantz

I luv dolls
Nov 4, 2023
587
Yesssss love to cut my arms!! Haven't touched my thighs in a while tho
 
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P

PanaxMan

Arcanist
Apr 11, 2023
411
I started self harming the same time I got depression and suicidal thoughts. So I've been doing it since I was 14 during COVID era (im 20 now). At 14 my mindset towards life just snapped and my will to live just disappeared (I'll talk about my personal reasons to ctb in another post).Self harm may numb the mental anguish and replace it with physical pain. But anyway, im wondering if you guys also self harm while having suicide ideation since they kind of go hand in hand.
Nope it's not worth the backlash if I was to to serious (in which right now I am)
 
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spiders.in.my.head

spiders.in.my.head

chronically stupid
Dec 21, 2025
110
used to pretty much daily. currently on a clean streak, not bc im particularly trying for it but just havent had the urge in a while
 
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buriedinmyhead

buriedinmyhead

If pain can purify the heart, mine will be pure
Mar 24, 2026
82
Yeah, haven't done it much lately though. I don't cut, so there aren't as many recovery resources for me available.
 
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Merocero

Merocero

Tired.
Jul 29, 2025
51
yes, i do. Its.. definitely making it harder to hide my issues but its not impossible, my mother found out once and threatened to check me for it but never actually did other than just guilt tripping me into promising ill never do it and saying how much it hurt her (she doesnt get to say that. she attempted suicide on my eyes when i was around 13 and her AND some part of our family blamed it on me later.) My crush when i told her would basically say the same stuff, that it makes her sad and that i cant do it, along with talking to me like im a toddler... I tried to stay clean when i had psychologist appts for a bit but it didnt work out, and funnily enough, now i do it more that usual after getting on 225mg venlafaxine which was supposed to activise me to do things.. its hard not to laugh at the fact that it only made me cut more lmao! activised? sure! just with the wrong thing! sorry this is a ramble and kinda vent-ish, i cant really uh talk about anything without rambling i guess,,
 
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N

not a fish

Member
Jan 20, 2026
7
I used to and honestly miss it
Stopped it because I would get looks from people for have a lot of cut and burn marks
And using the excuse "I'm a real bad cook" only works so many times
 
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auti

auti

Member
Feb 10, 2026
66
I started self harming the same time I got depression and suicidal thoughts. So I've been doing it since I was 14 during COVID era (im 20 now). At 14 my mindset towards life just snapped and my will to live just disappeared (I'll talk about my personal reasons to ctb in another post).Self harm may numb the mental anguish and replace it with physical pain. But anyway, im wondering if you guys also self harm while having suicide ideation since they kind of go hand in hand.
I started self harming at age 13. I've been clean on and off over the years but recently broke a six month streak. Probably will do some more before I go.
 
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D

depressedmess

Member
Apr 25, 2026
5
Don't. its not worth it and if you live, you'll regret it
 
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tomame

tomame

forlorn 💔
Dec 28, 2025
160
i end up in relationships that seem to be a sense of self harm when i observe them from the outside
 
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2mikki

2mikki

Student
Apr 23, 2026
3
Yup, the annoying thing is that it makes people constantly doubt my mental state
 
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dead dav

dead dav

Specialist
Feb 27, 2025
350
Yes I punch myself and hit my back with a belt also strangle myself sometimes so hard I end up with bloodshot eyes
 
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interna

interna

Gone Tomorrow, Here Today
Dec 1, 2025
121
yes ive been cutting myself since 12
 
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echoINTHEMIRROR

echoINTHEMIRROR

New Member
Apr 25, 2026
4
I used to but Ive been clean for a good minute and dont want to try and clean blood up right now. I tend to just bite the insides of my mouth until i bleed now.
 
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Chocomel

Chocomel

Chocolate Milk
Jan 13, 2024
119
I am very very rarely do self harm. Because I can barely handle physical pain. While I do have suicidal ideation and often thinking about stabbing myself, I never actually do it because I know it will hurt more than it will heal me. If I want to hurt myself, I rather do it all-in, to the point I'm not breathing anymore. What I do instead is self-deprecating, it's almost like a verbal tic to me, because often times I'm not even concious of it.
 
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insectontrial

insectontrial

Student
Jan 29, 2026
120
I do, both in conventional and unconventional manners. I've self-harmed in some way or another from a very young age.
 
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tannhausers

tannhausers

Голодный.
Apr 23, 2026
24
The idea of cutting myself or disfiguring my body in any way seems stupid to me.

My version of self-harm is probably working out.
 
Anarcholoser

Anarcholoser

patron saint of denial
Jan 8, 2021
47
My entire body is covered in scars from self harm. I even had to have one of my legs amputated from a particularly bad episode of self injury fueled by PTSD. I don't really regret any of it except for the amputation.
 
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Morte

Morte

Arcanist
Nov 23, 2023
409
i self harm in other ways , like bad diet, substance abuse, more debts etc
 
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