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any cures
Thread starterAyeitsalaska
Start date
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I think talk therapy is worth a shot for anyone, although I don't think it helps everyone. Therapy with a good drug combo can be very effective! It wasn't really for me but it probably improved my quality of life a bit just based on being a little more functional at the time.
First step is to try the obvious things like professional help and medication (if that is something you don't mind doing)
Second step is to find something you are really passionate about. This won't be a cure, but could definitely lower the frequency. When you are extremely busy you don't have time to think about anything else. That is just from personal experience.
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Sunset764, irrelevant_string, TiredHorse and 3 others
First step is to try the obvious things like professional help and medication (if that is something you don't mind doing)
Second step is to find something you are really passionate about. This won't be a cure, but could definitely lower the frequency. When you are extremely busy you don't have time to think about anything else. That is just from personal experience.
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