
happynot
Member
- Jun 22, 2024
- 93
And what is left to do now? I am really sad and depressed
I want to CBT because I cannot change things that happened...I bought SN but still I don't want to hurt other people...

Υes as I have said in other posts my concern is that it might not be success with SN but no luck for a gunDo you still want to try living? The choice is yours. It's possible to survive anything if that's what you want. You need to be 100% clear about this decision and that does include accepting that others will be hurt no matter how you go about ctb.
Yeah, I am "celebrating" my belated birthday with my parents and brother and they will give me gifts and sushi. But it doesn't make me happy, I am just pretending.The only thing I look forward to is taking a sleeping pill tonight and be out for some hours.
I don't mind other people, as long as they leave me alone. But I can't tell them to just leave me alone.
Saturday night and Sunday are so hard. Seems like the "living" are out and about enjoying life and it's hard to hear and watch. I'm so under water that I spend a lot of the weekend sitting and staring. I'm sorry you struggle on Saturday as well. It's a crappy feeling
Yeah me too. Even my spouse … I would like to tell them to leave me alone. But that seems rude but I would prefer to be alone.I don't mind other people, as long as they leave me alone. But I can't tell them to just leave me alone.
My spouse was the only one welcome to disturb me. I'd do anything to have my spouse backYeah me too. Even my spouse … I would like to tell them to leave me alone. But that seems rude but I would prefer to be alone.
My spouse was the only one welcome to disturb me. I'd do anything to have my spouse back![]()
Yeah, a mismatch between moods is one of the worst things. When my brother is in a good mood I get irritated
Apologies that was to be a sad face
Lately while I appreciate my spouse I feel pressure engage and be "happy" and I'm not. So it easier to be alone in my misery