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SuicidalRN

SuicidalRN

Member
Jan 18, 2022
15
Today started out not great like yesterday. Like almost all days. I woke up drenched in sweat because I had a nightmare where I relived finding his body again. It never stops. This is the nightmare I have the most often about him. I was too depressed to take a shower, so now I'm extra smelly but I don't care because I don't care about anything...

I very much relate to Rue in the season 1 episode of "Euphoria" where she is just too depressed to get out of bed to pee even though she has that aching feeling in her abdomen. That's exactly what I'm going through right now.

because of all of this, I'm asking for a distractions whether it be music suggestions or TV or movie or anything because I can't stop the thought loops and I've just been laying in bed crying for the past 2 hours.

Thank you guys ❤️
 
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timf

Enlightened
Mar 26, 2020
1,399
You might consider getting a portable timer and set the alarm to go off at intervals that would help you break into thoughts that reoccur.
 
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