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L

LASTUSER

Member
Dec 7, 2019
20
I personally would like to do that, but Stan's thread recommends to fast at least 8 hours beforehand. Does it have to be exactly 8 hours like he said or can someone just fast the whole day? Would like to hear your thoughts.
 
Jean4

Jean4

Remember. I am ALWAYS right.... until I’m not
Apr 28, 2019
7,557
As Stan has said, even if you are having surgery you don't need to fast the entire day.
 
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BPD_LE

BPD_LE

The Queen of Meme
Aug 11, 2019
1,576
You can fast the whole day if you want. Physically it's unnecessary, but if it's emotionally reassuring then do it. Remember ❤Stans regime should be used as a loose guide, you need to tailor it to meet your specific needs.
 
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T

TimeToBiteTheDust

Visionary
Nov 7, 2019
2,321
I think 8 hours is enough.
 
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