Simple sn method

[howunfortunateforme]

Vizzys method
Seems very complicated. Does someone have a simple way to ctb with sn?

 

[LunarLight]

The protocol exists for a reason. You'd definitely better follow it thoroughly.

 

[howunfortunateforme]

I don't have A and E and react very poorly to them
Nausea and movement disorder Iike
Can I get away without A and E

 

[LunarLight]

Well, you theoretically can, but your chances of getting what you want are much, much lower. D2 dopamine antagonist AEs help you keep the SN down and speed up gastric emptying, meaning you'll be absorbing more of the SN for a longer time.

 

[howunfortunateforme]

But they themselves makes me throw up and have panic attacks causes alathisia for me