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Resource on how to feel less responsible for everything

T

timetosleep

Member
Feb 19, 2019
66
Hi,

I am looking for some resources to help stop taking too much responsibility. I had to be an adult in the family since I was very young. It led to me taking on too much responsibility in my adulthood and it's affecting my health and mental health badly. I would like to stop feeling responsible for other people's and societal problems.

Any book, audiobook or talk would be welcome.
 
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