Venting ouch. venting bs

[gonesoon!]

im used to going to therapy once a week. i went on the 1st of october. that was the last time i went. its been a month since i went because my therapist canceled her appointments the day before the appointment for 2 weeks in a row. my next appointment is in december. idk what to do. i have sat here for a month. no shower no going outside. i mostly eat chips and drink water. i really dont know to what to do. im extremely anxious. not good.

tf am i supposed to do?
infection filled my head like, springtime flower beds and, evaporating trash

 

[At The Bus Stop]

Hmm that sounds really unfair that you have to go around her timings. Are you able to request a new therapist and state that you need someone more reliable?

Not sure how you're attending sessions whether it's through the doctors or online

 

[gonesoon!]

Hmm that sounds really unfair that you have to go around her timings. Are you able to request a new therapist and state that you need someone more reliable?

Not sure how you're attending sessions whether it's through the doctors or online

i go to the office irl but ive been seeing her for more than 2 years. and everyone elses availability is just as bad. i stayed with her since she made it a priority for me to get appointments but not anymore i guess. i dont think theres a real solution so idk.

 

[At The Bus Stop]

i go to the office irl but ive been seeing her for more than 2 years. and everyone elses availability is just as bad. i stayed with her since she made it a priority for me to get appointments but not anymore i guess. i dont think theres a real solution so idk.

I'm truly sorry to hear that - when you're supposed to rely on therapy as an outlet to cope, and it treats you like this, it's saddening. There definitely should be a sense of urgency.

Could you tell her you're suicidal/having negative thoughts (I appreciate she might already know) and that you want a sooner appointment?

 

[SmellsLikeNapalm]

I'm sorry that sounds really hard

My advice? don't go to therapy only a matter of time until they lock you up like they did with me

God speed

 

[gonesoon!]

I'm truly sorry to hear that - when you're supposed to rely on therapy as an outlet to cope, and it treats you like this, it's saddening. There definitely should be a sense of urgency.

Could you tell her you're suicidal/having negative thoughts (I appreciate she might already know) and that you want a sooner appointment?

i mean i cant tell them im suicidal cuz theyll lock me up. i could call i even have her number which she technically isnt supposed to give me so i could text. its just the schedule and i needed to vent. idk. im really defeated. what is there really to do? the sooner i leave the better im just scared.

I'm sorry that sounds really hard

My advice? don't go to therapy only a matter of time until they lock you up like they did with me

God speed

thank you. yeah i know what i can and cant say for her to lock me up. i get pretending in therapy isnt great. probably better to not go but it was the only thing making me leave the house. idk.