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meditations

R

Rose57

Student
Jan 2, 2019
187
Are there any good guided meditations that might make ctbing more peaceful?
 
R

Rose57

Student
Jan 2, 2019
187
I love Dr. Joe Dispenza! Only read one of his books though. Which one of his meditations do you think is best for ctbing to?
 
A

AcornUnderground

Mage
Feb 28, 2020
505
Rose57 said:
I love Dr. Joe Dispenza! Only read one of his books though. Which one of his meditations do you think is best for ctbing to?
Click to expand...
I'm actually not sure, I used to listen to some of his stuff on you tube to try and calm down from chronic pain. I don't actively listen to it anymore but might be worth looking into!
AcornUnderground said:
I'm actually not sure, I used to listen to some of his stuff on you tube to try and calm down from chronic pain. I don't actively listen to it anymore but might be worth looking into!
Click to expand...
I bought some mediations but I don't even remember which ones!
 
R

Rose57

Student
Jan 2, 2019
187
AcornUnderground said:
I'm actually not sure, I used to listen to some of his stuff on you tube to try and calm down from chronic pain. I don't actively listen to it anymore but might be worth looking into!

I bought some mediations but I don't even remember which ones!
Click to expand...
I'm hoping doing his meditations will help heal me of chronic pain though it is hard for me to have the will power to meditate every day. Definitely check out "You are the Placebo"! He goes pretty in depth on how meditating can heal the body. Sometimes it takes years of daily meditations to see results
 
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