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blood-orange

blood-orange

Member
Jan 19, 2025
24
Do any other lonely people constantly maladaptive daydream about scenarios where they are in a social group?
Like today i have just spent hours fantasising about having friends, and just in general being accepted for who i am in a group.
It is so sad, you'd think this would drive me to socialize more because a lack of social interaction is obivously driving me to daydream like this. However it doesn't and i just continue to daydream instead. I just wish i could get out of my own head.
 
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Dejected 55

Dejected 55

Warlock
May 7, 2025
767
Not about groups. I don't care about belonging. I daydream about having a girlfriend or a wife, maybe kids. I don't do it as much anymore, but I would daydream about that.
 
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trying ungracefully

trying ungracefully

Member
Jun 11, 2025
36
Yeah and it gets bad where I'll zone out and start whispering to myself and even gesturing like I was talking to a person in real life. It's been happening since I was a kid but when I was a kid it was like a fanfic in my head for a show I loved.
 
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monetpompo

monetpompo

૮ • ﻌ - ა
Apr 21, 2025
373
i love sleeping and having my brain generate stuff about hanging around with friends, sleepovers, and watching tv together. it hurts more when the dream ends and i want to go back to it. when i try to daydream it ends up becoming me napping.
 
soon4good

soon4good

unfinalized
Dec 2, 2024
18
Not about groups. I don't care about belonging. I daydream about having a girlfriend or a wife, maybe kids. I don't do it as much anymore, but I would daydream about that.
Same when I used to daydream, now I just feel a total inability to daydream for some reason and it's making me feel even more hopeless.
 
Nothing Left

Nothing Left

🧿
Sep 6, 2024
212
I maladaptive daydream that I'm either 2003 era Travis Fimmel fucking my ex-art teacher, or that I'm a hotter version of myself in a position of power in a criminal organization.

And no, I'm not trolling - I'm just that weird, lol.

Edit: I should have clarified for relevance, that there are social aspects to those fantasies, the first one being that I get to "exist" in the body I want, in a romance I want, and the second being a fantasy of being in power and having loyal underlings, I guess, to make up for the fact that IRL I'm totally powerless and lonely.
 
Lookingtoflyfree

Lookingtoflyfree

Specialist
Jan 11, 2024
386
Do any other lonely people constantly maladaptive daydream about scenarios where they are in a social group?
Like today i have just spent hours fantasising about having friends, and just in general being accepted for who i am in a group.
It is so sad, you'd think this would drive me to socialize more because a lack of social interaction is obivously driving me to daydream like this. However it doesn't and i just continue to daydream instead. I just wish i could get out of my own head.
yup - it's not only having acceptance but in the daydreams I can communicate well and I'm confident. It's safer to be in the dreams than real life.
 
Celerity

Celerity

shape without form, shade without colour
Jan 24, 2021
2,803
Yes, particularly when I long for attention or approval from someone I love or admire.
 
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notthistime

Member
Jul 7, 2023
6
Yeah. I didn't realize other people also do things like this. My day dreams are more so about being able to move in my body without pain.
 
SailorBlue

SailorBlue

Anxious mess
Jun 21, 2025
48
I've suffered from maladaptive daydreaming since I was very young.

It was a response to the loneliness I felt. I had a lot of trouble making friends at school because I had to be the adult at home, so I was too mature for my age and was no longer able to play like other children.
I always imagined friends with whom I could discuss things that interested me.

Right now, I feel like depression is stifling my imagination, and I can't dream anymore. There are times when I want to escape reality, but I can't because it catches up with me.
 
Someplace_nice

Someplace_nice

Student
Sep 28, 2024
103
I spent 5 months in a constant maladaptive day dream, I never left my bed and everytime I'd wake up I'd wake up in my day dream, it got so real that coming back to reality hurt so much. I had friends, a husband, and 3 little ones, I went from almost 270 pounds to 234 pounds in that time bc I stopped eating for close to 3 days. It took me so long to get used to reality to the point that it drove me to this forum, I attempted CTB so many times to stay in that dream forever, I could not handle reality at all. Anytime I'd stay out for too long I'd have withdrawals really bad. I'd get sweaty, shaky, I couldn't hold still, I'd be anxious/irritable, and it would be the only thing on my mind. I try sometimes to go back into it but I can't and it feels weird when I try again, when I met my husband is when I forced myself to stop and it was the hardest thing ever.
 

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