Help Is it wrong that I don't want to change the way I feel?

[lost_one]

I know I am too sensitive, I know I feel things more deeply and that hurts me more often than not, I know my emotions are out of balance, and I know I can improve on that. But I don't want to stifle or mute my emotions with medication.

It feels wrong to do that.

 

[timf]

Sometimes people can get into trouble chasing after feelings. Some find it healthier to work on thoughts and actions that result in feelings. For example, being in a relationship with someone abusive can result in bad feelings. Rather than medicating the feelings, finding a relationship with someone more kind can result in better feelings.