Help Impulsive Attempts

[sadgirlcentipede]

Hey all. Every time something bad happens I usually go to the bathroom and drink something I think will kill me. Is there anything I can do to try and stop this? Thanks.

 

[Slow_Farewell]

Depending on your age, you can do something else more..socially acceptable? i guess.
Like drink alcohol or smoke.
Not advocating smoking but the thought of you drinking stuff with does not kill you but causes unknown damage to unknown organs is..
(yeah, i get the irony of it with smoking and drinking)

 

[LaVieEnRose]

You could try DBT.

 

[Widdershins]

Maybe something like this might help?
https://docs.google.com/document/d/1QHzTN3AUfd4UcSA_vvhe7d-3TItDYpUW0sFkhjhiq6Q/edit

 

[Meteora]

Maybe talk with someone about what happened?

 

[inaminute]

Are you open to mental health services?