So, first of all, I am not trying to self diagnose. I already have depression and anxiety diagnosis. But, lately I am having these symptoms that I THINK may be symptoms of agoraphobia, so if someone has it, has experience with it or just know about the illness pls give me tips and advice on what this may be and how to cope…
Basically, lately I've started to think everyone around me is laughing at me, judging me, or talking about me, even when I know it is not true, I just can't shake the thought out of my head. Also, I have trouble with anxiety about going anywhere outside of my house, especially uni. Mostly because of the first thing I said but also because I do not feel safe and protected anywhere, and I find any excuse to stay in the house; too hot, people around me are are scary etc etc
It is getting harder and harder. Sometimes I can beat it and go somewhere, but sometimes I just can't, I get so scared.
My doctor says that anxiety is getting better, but I do not see it.
I feel myself slipping away…
Basically, lately I've started to think everyone around me is laughing at me, judging me, or talking about me, even when I know it is not true, I just can't shake the thought out of my head. Also, I have trouble with anxiety about going anywhere outside of my house, especially uni. Mostly because of the first thing I said but also because I do not feel safe and protected anywhere, and I find any excuse to stay in the house; too hot, people around me are are scary etc etc
It is getting harder and harder. Sometimes I can beat it and go somewhere, but sometimes I just can't, I get so scared.
My doctor says that anxiety is getting better, but I do not see it.
I feel myself slipping away…
