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theOWO

New Member
Sep 19, 2025
2
Hi. I'm sorry if my english is not perfect as it's not my native language. I don't really know why I'm writing this for the moment, maybe I just wanna vent, maybe I search for answers, but at the end of the day I write it to ease my mind.


I'm 25, and i went through a lot of traumas in life such as SA, psychological abuse, the loss of my father at a young age, emotionnal negligence from family, relationships, frienships, and even school back then, that I can't feel like I can recover from anymore as it's just simply too much for me to handle and it had been for probably 3 to 4 years now.


I went for professional help for a time these last couple of years, and as I am from a country where mental health is not a thing that is well received and recognized in the society with poor structural and human ressources it was a hard and painful step that i finaly got the courage to take at some point. I only got clinical depression diagnosed even though people I know that study in the psychological field told me a LOT of times that I have BPD and CPTSD traits, things that I was never able to get diagnosed with profesionnal help (maybe my fault in some ways, I couldn't engage with a psychiatrist for more than 6 months and it needs time to be diagnosed). And it always ended up like this as a cycle : I reach for professional help, after some sessions I get prescribed medicines, months passes and even though it numbs the pain as soon as something traumatic/way too heavy to handle happens it leads me to take all my pills in hope that I will die. It happened 2 times these last couple of years and every time I got saved by family and friends somehow.
At the end of the day professionnal help didn't help me at all, it even made things worse by destroying my body with pills that had a lot of side effects, I was about to be forced to go to a psychiatrist hospital but they couldn't as I refused until the end (I know that it wouldn't help me anyway).


My question is pretty simple, is it worth to give a CTB a try again and how would be the right way to do it as I don't wanna be saved anymore? Or what should I do in my situation because the pain is getting harder and harder to handle and I'm coming to the point where I don't have the energy to keep being alive anymore.
My support system is a bit chaotic too, all my closest friends all flew away to study overseas, my mother is getting older and even though she started understanding me these last 2 years I feel like she's lost with how to help me and it makes things even worse as to be honest with you she the main reason why I was neglected when I was a kid (but I forgave her, she was dealing with so much shit too), my actual partner is someone that I beg not to leave and I feel like I can't rely on her anymore as anything that would be too heavy for her will make her go away again (She left me again right when I was writing this (it took me 2 days) BTW but I'll keep it as it is for full context).
I don't fear death, I fear pain to be fully honest that's why everytime i went with OD.


Thanks.
 
Last edited:
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Reactions: CTB Dream, FadingSnowFake, nobodycaresaboutme and 1 other person
nobodycaresaboutme

nobodycaresaboutme

maybe my English kinda sucks
Jun 30, 2025
258
Welcome to Sasu. I'm sorry it's come to this point where you need this suicide website.
I apologize but whether to attempt again or not is your decision, while I understand your pain. We don't dictate you to do that. However we offer helps and supports so that you can make your decision, understand relatively painless ways to die if you end your life, and build recovery strategies if you recover. If my reply is unhelpful or judgmental, I'm sorry. But I still hope you are relieved from the suffering.
As for CTB methods, read this.
As for recovery or coping strategies, join the recovery section.
 
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Nauyaca

Member
Apr 18, 2025
44
"professional help" is no help at all, you did well in rejecting them, i'm convinced it's nothing but pseudo science.

The problem is that we are locked inside our consciousness, no one will fully understand because no one can have access to your experience, that's the principal reason their "help" is nothing but a scam.

The biggest problem here is that, it's not just these "professionals" who don't have access to the pain that ails you, no one but you has access to it, this is the most brutal part of this kind of pain, all of us are hopelessly alone when confronting it, I can only tell you how I face it from my experience and maybe, just maybe our experiences might overlap...

What I do is something i call the "accountant" mind, I try as hard as I can to observe all the misery not as a personal experience but as a ledger, where I enumerate all the bad experiences as coldly as an accountant would the assets and liabilities of a company, up until now this mindset has helped me achieve two things, first, shut down emotions as much as I can at least for some time, and second, realize that there are still some things that are not as bad.

What's the catch? Well, what if this "accountant mind" ever arrives at a place where the ledger hints at "bankruptcy"? then i guess i will have no option but to CBT, not only from a place of depression but also cold calculation.

I think my mind does this as a defense mechanism, our minds do crazy things to try and keep our sanity, try to identify what your mind does to keep itself together and then use that to see if you can use it to either built yourself up again, or find the courage to end it on your terms.
 
FadingSnowFake

FadingSnowFake

Enlightened
Nov 25, 2024
1,137
Hello and welcome, sorry for what happened in life to bring you here. I guess we all come here for the same reason more or less, mine was to find a method to ctb. I found that soon after joining, but I couldn't obtain my means for many months. In all this time, SaSu has been here for me. My days can get very dark but somehow, I survived till now. Some days are better, but this is not about me.

What I'm trying to say, is to give it some time. From your post, it sounds like you reached a point where you just don't know what to do anymore. I think what helped me, was to learn from others here. While we maybe came here for the same reason, all of our situations are different. While we can relate, we each have our own story. If you can hold on for a while in the real world, I would say to just interact here and I hope that you will see that you are not alone in this.

Be kind to yourself. I wish you all the best, whichever way this journey may lead for you.
 

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