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amerie

amerie

goofball
Oct 6, 2024
237
TW: diets, food, weight, don't read if you're trying to avoid this

Anyways, I agreed to do a 10 day fast as a bet with a beneficial monetary reward and fuck this shit is hell. Never again will I put my body through this hell and I don't know why IF is so popular.

I lost a lot of weight at 16 because I would fast for long periods and then give up and binge right after + I started walking like a maniac everyday but the problem is I gained everything back because I didn't learn how to actually eat healthy when I wasn't fasting.

I'm exhausted and have no energy to do anything other than scroll and talk shit on this site, I can't think, my head is pounding, and I can feel my stomach acid rising up to attack my chest every minute and I have to chug water as a temporary fix for it.

This better be worth it.
 
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EternalShore

EternalShore

Hardworking Lass who Dreams of Love~ 💕✨
Jun 9, 2023
1,382
It's because fasting is meant to be a sacrifice because of how hard it is on one's body~ That's why many Christians fast for the sake of God~ It also tends to teach self-control because most people (excluding me~ :/) find pleasure in eating food~ It is unfortunate that you never really learned how to eat in proper amounts tho~ :( Anyways, I wish you the best, and I hope your bet pays off well! :)
 
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Pluto

Pluto

Cat Extremist
Dec 27, 2020
5,213
cat-fasting-idonitdotasting-imeither-eating-orstarving
 
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Grog

Grog

Be good to yourself.
Jun 3, 2025
213
I'll never fast for a whole day; but, on some days, I'll intermittently fast and skip one or sometimes two meals a day. That, and a better diet has helped me lose 80 lbs / 36 kg. 🙂
 
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Ch4in3dcr0w

Ch4in3dcr0w

if u ever see me happy just kill me
Jun 21, 2025
191
Fasting for 10 days sounds like agony and also doesnt sound too safe. I dont know how much they are going to pay u but it better be a good amount
 
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amerie

amerie

goofball
Oct 6, 2024
237
Fasting for 10 days sounds like agony and also doesnt sound too safe. I dont know how much they are going to pay u but it better be a good amount
I'm overweight and I've done it before so I'll be fine
 
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bankai

bankai

Enlightened
Mar 16, 2025
1,934
I used to water fast like crazy a few years ago . unfortunately you lose a lot of muscle mass during long fasts which is extremely counter productive.muscle increases metabolism so we're kind of sabotaging ourselves in the long run.


Nowadays I do protein sparing modified fasting.down a few whey shakes and a salad lol.
 
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Forever Sleep

Earned it we have...
May 4, 2022
12,279
I agree. I think fasting would just make me liable to want to binge. Plus, I remember reading that our bodies don't realise what we're doing. They genuinely think we may be at risk of starving to death so- once food is available again, they may be triggering a binge response. I just think any extremes around eating opens the doors for eating disorders to take hold. Maybe others have stronger wills/ a better relationship with food than me.
 
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Praestat_Mori

Mori praestat, quam haec pati!
May 21, 2023
12,836
It's because fasting is meant to be a sacrifice because of how hard it is on one's body~ That's why many Christians fast for the sake of God~ It also tends to teach self-control because most people (excluding me~ :/) find pleasure in eating food
Before humans settled and stopped wandering around there wasn't always enough food 3x a day and that's why our bodies create a stock for those times when we don't have enough food available. In the modern world there's an oversupply of food all the time => we add weight and we don't wander around to burn the calories anymore.

Fasting is mainly a religious idea to control people. Certainly, there are benefits in fasting but we have to do it the right way - starving and then binging isn't gonna work and it's not healthy.
 
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