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Ineedtodie

Ineedtodie

Shame, Avoidance, hopelessness, lonliness, cbt, pm
Nov 9, 2022
401
Shame, fear.
Paronia( people talking about it doesn't matter if action do)
Lose any sens of expression.
Disconnection from self.
Lose self-worth entirely.
Disconnection from the outside
}}}}Avoid
And its a loop.
 
Last edited:
  • Love
  • Hugs
Reactions: Pluto, Regen and donealready
R

Regen

I stay in my power
Aug 20, 2020
522
I am sorry for your pain. It's a painful loop, that's right. After years of therapy and with medication my really bad mood is less then in the past. Without both I would not life anymore. I wish you some angel-people who can help you a little. I wish you can find some little hope and peace. And a little break for your head.
 
  • Love
Reactions: Ineedtodie
Ineedtodie

Ineedtodie

Shame, Avoidance, hopelessness, lonliness, cbt, pm
Nov 9, 2022
401
I am sorry for your pain. It's a painful loop, that's right. After years of therapy and with medication my really bad mood is less then in the past. Without both I would not life anymore. I wish you some angel-people who can help you a little. I wish you can find some little hope and peace. And a little break for your head.
Those actually are my wishes. Turns out its difficult to have. Ran out of meds lately and also support.so these times are cruel for me. Wish you the best and thank you for your 🙏 and encouragement.
 

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